Fitness 180° Center at Sharjah Ladies Club completed its “Fitness Ultimate Challenge” program successfully. FUC embraced 6 weeks of intensive exercises and training programs. In addition to holding a number of healthy lectures and nutritional consultations that helped the participants to adapt a healthy lifestyle, exercise in order to obtain high fitness.

The concept underpinning of FUC is to have two groups going under intensive exercises for a period of 6 weeks, such as aerobics classes, weekly fitness evaluation and consultation with nutritionists. Each participant follows a special healthy diet and a special physical training program. The participant gets evaluated at the end of every week. By the 6th week, the weight loss score is calculated for both teams and the team that scores the highest weight loss is announced the winner. Moreover, healthy lectures were also held for participants to know the various health matters, nutrition, and fitness
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The program continued with the two teams’ tradition with 20 participants for this season, and this time it saw the blue team winning over the red team. The blue team was able to lose the most excess weight, where one of the participants was able to lose 11 kilograms in 6 weeks. Also one of the participants was able to lose 10.5 kilograms of fat. As for the total weight lost for all participants during the program were 84 kilograms, and fat lost 63 kilograms.

“The Fitness Ultimate Challenge was able to accomplish various accomplishments and record breaking in weight and fat loss in previous seasons, whether due to groups or individuals, therefore we keep on brining the program back as this is what motivates us in holding FUC regularly for the upcoming days, simply to raise awareness amongst participants in adapting a healthy lifestyle through exercising proper diet”, said Elaine Superio, Fitness 180° Manager.

The closing ceremony of this season’s program was held to announce the winners as well as gave participants the chance of enjoying wonderful times reaping memories of good and hard times through the intensive program, where the ceremony was attended by Alya Al Harmoudi, Acting Head of Business Management at SLC. Valuable gifts distributed to participants brought by Dalouk Spa and Fitness 180°.

It is worth mentioning that FUC is a 6 week program aims to encourage participants in continuing practicing what they have learnt from guidance, and never stop exercising. This program is considered a chance and constructive experience for teams in reaching amazing results in weight loss.

Therefore, Fitness 180° center will hold upcoming seasons due to the huge positive turnout and demand from participants.
 

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